Tag Archives: chicken
Chunky Chicken Salad (you’ll want to eat with a spoon!) Contains all four food components. Easy to make! Great for picnic lunches or packing food for travel. Ingredients: Chicken Boil Chicken breasts (approx 4 breasts) or Crock Pot Whole Chicken … Continue reading
Protein (macronutrient) I coach clients to “build their meals around Protein”. Start with what you’ll have for the Protein source and complement with the carbs and fat.