Private Training

One-on-one private sessions where undivided attention can be focused on your needs joint mechanics, technique, fatigue level, motivation, emotional state, goals, etc.

Private lessons are a gift if you get the opportunity to experience them. As life progresses there are few situations when you get the benefit of a professional focusing only on you, attending to your health and your needs.

Private lessons are essential for someone who has pain or injury so that a proper assessment can be conducted.