Mercola’s Mention in Managing Back Pain

Dr. Mercola recently highlighted my “3D Movement + Back Pain Explained” video in his article “New Treatment Guidelines for Back Pain Stress Non-Drug Interventions, Physical Movement and Watchful Waiting“. Please check out his article for insightful information on back pain.

I agree drugs should be the last resort to managing back pain. Pain is actually a signal, a “check engine light”, designed to alert us that attention is needed. Often by just getting consistent Oxygen, Hydration, and Nutrients to the cells, pain goes away.

 

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Reflections on 1k Subscribers

I celebrate YOU! I have some reflections on achieving 1,000 subscribers. Each of you are important to me. I also share a client’s story and the miracle of Three-Dimensional Movement. I love working one on one, but it’s my mission to spread the message this dynamic movement.

Please check out my website <a href=”https://www.thrivefnl.com/&#8221; target=”_blank”>ThriveFNL.com</a> to discover my <a href=”http://www.turnbacktimeseries.com/”>Turn Back Time</a> and <a href=”http://www.3dbodyactivation.com/”>3D Body Activation</a> series.

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1,000 Subscribers!

I was surprised and grateful to find that my YouTube Channel has more than 1,000 subscribers! It brightens my day to see so many seeking solutions for their precious bodies. Thank you so much for following me and hearing my message of thriving health.

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Daily Practice… Daily Prayer…

I Celebrate U MPB

I Celebrate YOU, My Precious Body

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22 Days, 22 Different Push-ups

Lisa Huck shaking it up doing 22 different style pushups in 22 days for the “22 Day Push up Challenge to Raise Awareness for Veterans Suffering from Post Traumatic Stress Disorder PTSD”

Info on the “22 Day Push up Challenge”:
“#LiftForThe22 is a Non-profit foundation designed to bring a SOLUTION to the veteran suicide epidemic. 22 veterans commit suicide a day, a staggering number that needs to be addressed immediately. We are reintegrating veterans back into the brotherhood and sisterhood of the military under the roof of a gym in their hometown.
Through our network veterans will have 5 types of support. Emotional Support, Fitness Support, Professional Development Support, Community support, and Friendship Based Support. We will bring purpose to veterans lives after serving their country through an #LFT22 support network designed to promote the health and fitness of todays veteran community. 22 push-ups for 22 days! Let’s get it. Donate #LiftForThe22 is a Non-profit foundation designed to bring a SOLUTION to
the veteran suicide epidemic. 22 veterans commit suicide a day, a staggering number that needs to be addressed immediately. We are reintegrating veterans back into the brotherhood and sisterhood of the military under the roof of a gym in their hometown.
Through our network veterans will have 5 types of support. Emotional Support, Fitness Support, Professional Development Support, Community support, and Friendship Based Support. We will bring purpose to veterans lives after serving their country through an #LFT22 support network designed to promote the health and fitness of todays veteran community. 22 push-ups for 22 days! Let’s get it. Donate http://www.liftforthe22.com&#8221;

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Excellent Resource and Education

I had the privilege last weekend to take a class from one of my original mentors, Lenny Parracino of Functional Therapy in Hermosa Beach, CA.

functiona_therapyca-header-logo3

He is brilliant, compassionate and inspiring.

Please take some time to check out his Website.

It is packed full of Excellent and Cutting-edge Education.

Thank you Lenny & Brandi!!!

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Finding a Practitioner in Your Area…

Many have asked How to Find a Practitioner that knows 3-Dimensional Dynamic Movements

I want to thank The Gray Institute for exposing me to The Truth of Function. I consider them to be the highest authority on BioMechanics & Function.

If you want to find someone in your area who has been educated and qualified in these ideas try this link:

Gray Institute Practitioner Locator

Best wishes!

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