Tag Archives: chicken

Chunky Chicken Salad

Chunky Chicken Salad (you’ll want to eat with a spoon!) Contains all four food components. Easy to make! Great for picnic lunches or packing food for travel. Ingredients:  Chicken Boil Chicken breasts (approx 4 breasts) or Crock Pot Whole Chicken … Continue reading

Posted in Education, Nutrition, Shopping/Meal Prep | Tagged , , , | Leave a comment

Delicious Crock Pot Chicken

Protein (macronutrient) I coach clients to “build their meals around Protein”.  Start with what you’ll have for the Protein source and complement with the carbs and fat.

Posted in Education, Nutrition, Shopping/Meal Prep | Tagged , , , , , , , | Leave a comment