Author Archives: THRIVE fnl

Mercola’s Mention in Managing Back Pain

Dr. Mercola recently highlighted my “3D Movement + Back Pain Explained” video in his article “New Treatment Guidelines for Back Pain Stress Non-Drug Interventions, Physical Movement and Watchful Waiting“. Please check out his article for insightful information on back pain. … Continue reading

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Reflections on 1k Subscribers

I celebrate YOU! I have some reflections on achieving 1,000 subscribers. Each of you are important to me. I also share a client’s story and the miracle of Three-Dimensional Movement. I love working one on one, but it’s my mission … Continue reading

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1,000 Subscribers!

I was surprised and grateful to find that my YouTube Channel has more than 1,000 subscribers! It brightens my day to see so many seeking solutions for their precious bodies. Thank you so much for following me and hearing my … Continue reading

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Daily Practice… Daily Prayer…

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22 Days, 22 Different Push-ups

Lisa Huck shaking it up doing 22 different style pushups in 22 days for the “22 Day Push up Challenge to Raise Awareness for Veterans Suffering from Post Traumatic Stress Disorder PTSD” Info on the “22 Day Push up Challenge”: … Continue reading

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Excellent Resource and Education

I had the privilege last weekend to take a class from one of my original mentors, Lenny Parracino of Functional Therapy in Hermosa Beach, CA. He is brilliant, compassionate and inspiring. Please take some time to check out his Website. … Continue reading

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Finding a Practitioner in Your Area…

Many have asked How to Find a Practitioner that knows 3-Dimensional Dynamic Movements I want to thank The Gray Institute for exposing me to The Truth of Function. I consider them to be the highest authority on BioMechanics & Function. If … Continue reading

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MERCOLA Article featuring THRIVEfnl

Click Mercola Article – Essentials for Back Pain   Featuring the following video Thank you Dr. Mercola for your having a mind that truly seeks the truth and the heart to want to share it!

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How I Harnessed the Wind

I love for the endless uplifting, educational, positive information it provides to  the world! If you have not seen any of the webcasts, I can’t recommend strongly enough to check it out. You can even subscribe to the TED … Continue reading

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Meals in Mason Jars

A friend passed this onto me and I thought it was worthwhile to share! SMART!    HEALTHY!     TASTY! How to Make Mason Jar Meals ENJOY! Thank you, Toni 🙂

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