Tag Archives: nutrition

Cleanse Recommendation

I’m so grateful for Drs. Molly and Rex Stevens over at SLO Wellness for introducing me to the Standard Process (SP) 21-Day Purification. For a myriad of reasons, I believe most people should do this annually or bi-annually.

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Our Foods Can Influence How our Genes are Expressed

So often, sadly, I hear people resign themselves to their illness or ailment, i.e. Diabetes, Heart Disease, Arthritis, Over Fatness…blaming it on genetics.  Well, it’s not just about our Blueprint (our Genetics).  How we live…what we eat or don’t eat…Whether … Continue reading


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