Category Archives: THRIVE Inspirations

Mercola’s Mention in Managing Back Pain

Dr. Mercola recently highlighted my “3D Movement + Back Pain Explained” video in his article “New Treatment Guidelines for Back Pain Stress Non-Drug Interventions, Physical Movement and Watchful Waiting“. Please check out his article for insightful information on back pain. … Continue reading

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1,000 Subscribers!

I was surprised and grateful to find that my YouTube Channel has more than 1,000 subscribers! It brightens my day to see so many seeking solutions for their precious bodies. Thank you so much for following me and hearing my … Continue reading

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Daily Practice… Daily Prayer…

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22 Days, 22 Different Push-ups

Lisa Huck shaking it up doing 22 different style pushups in 22 days for the “22 Day Push up Challenge to Raise Awareness for Veterans Suffering from Post Traumatic Stress Disorder PTSD” Info on the “22 Day Push up Challenge”: … Continue reading

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Excellent Resource and Education

I had the privilege last weekend to take a class from one of my original mentors, Lenny Parracino of Functional Therapy in Hermosa Beach, CA. He is brilliant, compassionate and inspiring. Please take some time to check out his Website. … Continue reading

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How I Harnessed the Wind

I love TED.com for the endless uplifting, educational, positive information it provides to  the world! If you have not seen any of the webcasts, I can’t recommend strongly enough to check it out. You can even subscribe to the TED … Continue reading

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The Abundance Book…Great Stuff!!!

Watch Peter Diamandis in this video. I love this guy!!! His TED talk brought me to tears… I know you know of some brilliant young minds that need inspiration. Perhaps you can point them in these directions!?! ENJOY!

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Carpe Diem

I have a lot to learn from my 16-year-old. He said, “Mom, no one ever said we’re promised tomorrow…” Here he is in what we call the “Vitality Pose” V-pose…taking a moment to feel his heart sing with all the gifts in … Continue reading

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Any Day THIS Gift Could be Yours!

One of the most re-charging and uplifting activities you can do… Get outdoors under the blue sky and electric clouds.  Receive the suns warmth and power. It will change your state…your chemical state and thus your emotional state. The mental gravity you may be … Continue reading

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The THRIVE Movement

I stumbled upon this and thought it was worth passing it on to your intelligence, your heart  and your filters. Check it out Thrive!

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